Personal Training

About SCAR Personal Training

Conditioning programs are personalized to your individual needs and desires. All conditioning programs begin with a thorough assessment that includes:

• Flexibility • Strength • Agility • Endurance • Balance

During your training sessions you will be taught the necessary skills to help you achieve maximum results in a minimum amount of time. Your personal trainer will help you each step of the way.

Types of Personal Training

The personal trainers at SCAR specialize in enhancing personal fitness for every age and ability level. If you are an athlete a SCAR personal trainer can help you attain your performance peak. Personal training can be personalized to your individual needs and desires within a small group environment as well.

About SCAR Personal Trainers

Every personal trainer at SCAR holds a national certification and at least a Bachelor's degree, so each trainer is highly qualified to guide you toward your fitness goals.

Cost:

Committing to Personal Training is an investment in you. We offer One-on-One and Small Group Personal Training. All sessions are 30 minutes.

• Initial Personal Training Packages beginning at $400 for 10 sessions
• Renewal Personal Training Packages beginning at $695 for 18 sessions
• Small Group Personal Training: (2-4 persons) beginning at $20 per person per session
• Individual Sessions: $40 per session

Please download and complete the Personal Training Packet before your first visit with us.