Metabolic Testing

About SCAR Metabolic Testing

Metabolic assessments will show you the exact amount of energy your body is using at rest and during exercise. The metabolic assessment can also give you your overall fitness level baseline. Every person's metabolism is different, so exact numbers can help maximize your exercise training program and weight management goals.

Who Benefits from Metabolic Testing?

Weight Loss: metabolic testing will give you the exact number of calories you should be taking in and how much you need to exercise to reach your goal. The test will also show the heart-rate range at which you burn fat best.

Preventative Health: metabolic testing provides an exact measure of your cardiovascular health. It is a tool SCAR health professionals can use to prescribe safe, effective exercise to people of varying levels of heart health including those in need of cardiac rehabilitation.

Athletes: if you want to maximize your training routine for an endurance sport, metabolic testing is very useful tool. The test will give you exact measures of your aerobic capacity, aerobic power, and endurance, as well as a specific plan to improve them so you can achieve that next personal best.

Cost: $225
Includes the test and a personalized plan.