Latest News and Classes
TRX Suspension Training Class 
Come learn new ways to challenge every part of your body in functional ways that produce results! This 45 minute class is taught by Leo in the afternoon and Sarah in the evening. It is FREE to members. Sign up today to secure your spot!
When: Wednesdays at 1 pm
Thursdays at 6:30 pm
Pilates Group Mat Class
Elizabeth is teaching Pilates Group Mat Classes for all ages and abilities.
When: Tuesdays 9:00-10:00 am, and Mondays 7:15 - 8:15 pm
Join Our Stretch class!
Leo will take you through a full body active stretch using both the stretch out strap and the TRX. Learn how to stretch all muscles so that you can move and exercise to your fullest potential.
When: 10:00-11:00 am Thursdays
TRX Suspension Classes, Stretch Classes and Mat Pilates Classes are FREE to SCAR Members.
Upcoming Summer Programs
SCAR members are eligible for discounted pricing. Call SCAR today to secure your spot!
For Non-members, registration is through the City of Orange via fax, mail, or web (click city of Orange link below for more information)
City of Orange Online Class Information
Speed and Agility Training I (ages 11 - 13)
Designed to improve:
- First step quickness
- Agility
- Top-end speed
- Strength and explosiveness
When: Thursdays 6:30 PM - 7:15 PM
Two sessions available: June 17 - July 8 and July 22 - August 12
Speed and Agility Training II (ages 14 -17)
Designed to improve:
- First step quickness
- Agility
- Top-end speed
- Strength and explosiveness
When: Tuesdays 6:30 PM - 7:15 PM
Two sessions available: June 15 - July 6 and July 20 - August 10
Runner's Workshop (ages 18+)
We will train you to run more efficiently through runner specific drills as well as functional strength and flexibility exercises.
When: Wednesdays 6:30 PM - 7:15 PM
Two sessions available:
June 16 - July 7 and July 21 - August 11
