Dance Healthy

Ankle, foot, knee and low back injuries are very common among dancers. Many of these injuries are preventable with proper conditioning and can be managed with specific exercise and treatment regimens.

The Dance Healthy program is designed to provide dancers access to a Certified Athletic Trainer for evaluation, treatment and rehabilitation of injuries. We have four Certified Athletic Trainers on staff. Our Certified Athletic Trainers are experienced in manual techniques including Strain/Counterstrain and Myofascial Release, as well as Kinesiotaping and McConnell taping.

A membership in the Dance Healthy program includes a functional screen, an individualized injury prevention program, gym membership and unlimited access to an athletic trainer for consultation and treatment, including ice, ultrasound, laser therapy and heat. Individual or group rates are available.